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Votiva Vaginal Rejuvenation

Votiva Vaginal RejuvenationWe’ve previously written about the effects of aging on the body, particularly the skin. The face is the most seen and therefore, the most attended to, normally speaking. Of course, skin on other parts of the body also ages. This includes the...

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IV Treament

IV Treatment Have you been feeling a bit down lately, maybe that you’ve had trouble sleeping, feeling fatigued throughout the day, or have trouble falling asleep? What about your motivation? Does it feel like it’s impossible to get through any task, no matter how...

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Stop Suffering from Hyperhidrosis

Stop Suffering from HyperhidrosisDo you sweat a lot? We’re not talking a 100-degree day at noon and you’re playing basketball in direct sunlight; we’re talking about when it’s 60-70 degrees indoors on a pleasant afternoon and your shirt is soaked through and seeping...

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Rejuvenate Yourself with Skin Tightening

Rejuevnate Yourself with Skin TighteningHave the years been tough on your skin? Sun damage, lack of lotion and care, stress (that’s a big one), and just the general passage of time can do a lot of damage to your skin, especially on your face. Heck, any part of your...

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Why You Should Wear Sunscreen

Why you Should Wear SunscreenOne of the best things you can do for your skin to keep it looking youthful, plump, and especially undamaged, is to wear sunscreen when you go out. Did you know it’s even beneficial to wear sunscreen on cloudy days? What about during the...

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The Difference between Botox and Dermal Fillers

The Difference Between Botox and Dermal FillersAre you noticing more wrinkles across your face in areas that used to be smooth and plump? If you answered yes, you’re not alone. Time comes for us all and wrinkles are an inevitable occurrence as we grow older. The skin...

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The Pros and Cons of the Paleo Diet

The Pros and Cons of the Paleo DietWe’ve talked a bit about various diets before and what you can expect if you try them out. Not everyone experiences weight loss the same way, and the efficacy of a diet can vary from person to person. A lot of it comes down to your...

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Cardi-Oh No!: 5 Common Cardio Mistakes

Cardi-Oh No!: 5 Common Cardio MistakesAlright, you’ve decided to start eating healthier to lose weight and adding more exercise into your daily routine to burn off excess calories and fat. You’re already ahead of plenty of other people in the game of overall health...

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5 Tips for Successful Weight Loss

5 Tips for Successful Weight LossWe’ve said it a thousand times before and we’ll say it more than a thousand times again: weight loss isn’t easy and it will take time, both to see the results you want and to build healthier habits so that you don’t fall off the wagon...

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3 Way to Treat Wrinkles with Injectables

3 Ways to Treat Wrinkles with InjectablesWe’ve talked before about anti-aging options available at our spa and how we can help turn back the clocks for you. If you’re tired of feeling down when you look into the mirror and seeing sagging and wrinkles across a once...

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Weight Lifting for Weight Loss

Weight Lifting for Weight LossWhen people think of weight loss, the first thing they think of is that they have to spend hours every day on the treadmill, or running around through their neighborhood so that they can sweat off the pounds. People go out and buy...

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Fill Up On the Mediterranean Diet

Fill Up On the Mediterranean DietWhat if we told you there’s a healthy, delicious, and nutritious diet out there that has been around for centuries and has a proven track record of helping people feel full for longer, lose weight, and cut cravings? You probably want...

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