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Pros and Cons of the Keto Diet

By now, you’ve probably heard about one of the most popular weight loss programs, the ketogenic (keto) diet. This high-fat and protein, limited/no carb diet gets plenty of praise because people are encouraged to eat butter, bacon, as well as other meats and fish...

Book Your Tanning Party

The sun is setting earlier and it’s getting pretty hard to get a decent tan, especially when the temperatures start to dip as well. The easiest solution is to try an alternative form of tanning. Sure, you can grab one of those creams from a pharmacy, or you can...

How Can Phentermine Help You

Blog How Can Phentermine Help You? With so many delicious, yet unhealthy, snacks and foods prevalent in our society, it is easy to add a few extra pounds on and find that our clothes are a bit tighter. Many people want to stay in good shape, but have trouble shedding...

5 Benefits of Laser Skin Treatment

Blog 5 Benefits of Laser Skin Treatments Just because we get older, doesn’t mean that we have to accept the ravages of time on our skin. At Reflection spa, our anti-aging treatments turn back the clock on a number of superficial dermal blemishes; one of the...

Custom Weight Loss Plans

Blog Custom Weight Loss Plans When it comes to body types and weight loss, everyone is different; there is no one-size-fits-all approach to shedding unwanted pounds from your waistline to fit into those old pants or that old dress in the closet. First and foremost,...

Botox versus Dermal Fillers

Blog Botox versus Dermal Fillers As we grow older, our skin — and therefore our face — changes. Skin grows thin as we get older and therefore we wear our years for all to see in the form of creases, wrinkles, sagging skin, sunken features, and more. Thanks to years of...