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5 Tips for Successful Weight Loss

Blog 5 Tips for Successful Weight Loss We’ve said it a thousand times before and we’ll say it more than a thousand times again: weight loss isn’t easy and it will take time, both to see the results you want and to build healthier habits so that you...

3 Way to Treat Wrinkles with Injectables

Blog 3 Ways to Treat Wrinkles with Injectables We’ve talked before about anti-aging options available at our spa and how we can help turn back the clocks for you. If you’re tired of feeling down when you look into the mirror and seeing sagging and wrinkles...

Weight Lifting for Weight Loss

Blog Weight Lifting for Weight Loss When people think of weight loss, the first thing they think of is that they have to spend hours every day on the treadmill, or running around through their neighborhood so that they can sweat off the pounds. People go out and buy...

Fill Up On the Mediterranean Diet

Blog Fill Up On the Mediterranean Diet What if we told you there’s a healthy, delicious, and nutritious diet out there that has been around for centuries and has a proven track record of helping people feel full for longer, lose weight, and cut cravings? You...

Is Intermittent Fasting Right for Me?

Blog Is Intermittent Fasting Right for Me? Losing weight is tough. That’s it, that’s the whole story. It’s a tough endeavor to take on and it’s difficult to stay on track. People have a hard time maintaining motivation and momentum. In our...

Laser Lesion Removal

Blog Using Lasers to Remove Lesions Unfortunately, our bodies go through changes and our skin may develop dark spots, bumps, and more as time goes on; additionally, the skin cells stretch and wear thing over time, developing or revealing unsightly and unwanted...