Which Weight Loss Plan Is Right For You?

Blog Which Weight Loss Plan Is Right for You? Was your New Year’s resolution to lose those extra pounds, particularly the ones around your midriff? Those lingering lbs. are the hardest to drop and many get frustrated, fed up, and flustered that they aren’t...

What is Message Therapy?

Blog What is Message Therapy? Ever wake up with a stiff neck, or pain in your shoulders? Does your back ache after the workday? Do you suffer from stress-induced headaches? You may need a day at the spa to take advantage of massage therapy. For thousands of years,...

Alternatives to Botox

Blog Alternatives to Botox Botox is one of the most popular anti-aging treatments available today and many people praise how their skin looks and feels after treatments. Some people, however, don’t like botox because they feel their face has a sort of,...

5 Facial Options for your Skincare

Blog 5-facial-options-for-your-skincare Are you looking to be pampered for a day, takes years of aging away from your face, and have healthy and glowing skin? We’ve got you covered with a number of facial options for every skin type and personalized need. But...

Five Way to Look and Feel Younger

Time comes for us all and wears away our beauty in the form of wrinkles, crows feet, saggy and loose skin, excess weight, blemishes, and much more. Fortunately, great strides have been made in the field of anti-aging to reverse the ravages of wear and tear on our skin...

Pros and Cons of the Keto Diet

By now, you’ve probably heard about one of the most popular weight loss programs, the ketogenic (keto) diet. This high-fat and protein, limited/no carb diet gets plenty of praise because people are encouraged to eat butter, bacon, as well as other meats and fish to...